Free Printable Zones Of Regulation
The Zones of Regulation is a popular framework used to help individuals, especially children, develop emotional and self-regulation skills. It categorizes emotions and states of alertness into four color-coded zones: blue (sad, tired, sick), green (calm, happy, focused), yellow (frustrated, anxious, excited), and red (angry, terrified, elated). By identifying and understanding their current zone, individuals … Read more